Let us begin with a short quiz: a few questions to ponder during the 30 (or 60 or 90) minutes a day you spend burning off excess calories at the gym, or perhaps while feeling guilty because you're not so engaged.
"...exercise physiologists had taken to thinking and talking about hunger as though it were a phenomenon that was exclusive to the brain, a question of willpower rather than the natural consequence of a physiological drive to replace whatever calories may have been expended."
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