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Consultations & Presentations

Presentations & seminars

Be empowered and inspired by Ben's world-class presentations that will energise and enthuse you and your colleagues - mentally, physically and spiritually.

  • Option 1 - Whet your appetite

    A quick fire 60-minute group presentation that will stimulate, inspire and instil excitement about nutrition, leaving you clamouring for more!

  • Option 2 - Food for thought

    This half-day of motivating nutrition education will challenge your current paradigms, providing reliable evidence to shift your beliefs and open your understanding. This will include two 1-hour sessions and a 30-minute open question forum.

  • Presentation

    Option 3 - Three square meals a day

    A full day of inspirational training that will completely alter your perspective on the food we eat. Discover how we have lost touch with the time-honoured secrets of traditional nutrition that laid the foundations of health for generations. Master the skills of how to navigate your way around the streets of modern day convenience food shopping. Guaranteed to have you talking about the day with friends and family for weeks to come! An action packed day consisting of three 90 minute sessions and a 30 minute open question forum.

    There are many other areas that could be included at your request. If you have another topic in mind, that does not seem to be covered by the list below, please let us know when you contact us so that we can confirm whether or not it can be incorporated.

    SUGGESTED TOPICS INCLUDE:

    • Traditional Dietary Secrets
    • The Reality of Refined Foods
    • The Foolishness of Fat Phobia
    • Is Organic Food the answer?
    • Modern Foods, the Myths and Marketing
    • Supermarkets versus Farmers Markets
    • How to See the Whole Food Label Story

     

Written articles

Written articles

Our nutrition, fitness and lifestyle experts have been in the industry since 1995. If you would like us to unravel the truths of a particular topic related to fitness & nutrition for a magazine / website article, then please indicate your chosen topic when you contact us.

Click here for recent publications

Courses

We strongly recommend these one day courses provided by www.premierglobal.co.uk

 

Personal Consultations

Online ConsultationOnline Consultation

Private personalised consultations are available in the form of a live on-line conference meeting with one of our experienced nutrition & lifestyle experts. Clients would be required to complete a detailed food diary before their consultation begins. These diary sheets will be provided by ourselves and emailed to clients once payment has cleared and an agreed date set for on-line consultations and reviews.

We recommend all clients book at least one on-line review meeting following their personal consultation (two weeks later). You will be required to continue your food diary in order to make the most of your review meeting.

Consultations will last approximately 1 hour and reviews 45 minutes.

SPECIALISING IN:

  • Sports nutrition
  • Weight management
  • Exercise programmes
  • Detoxification
  • Fatigue
  • Depression
  • Diabetes
  • Skin conditions
  • Digestive problems
  • Behaviour control: adhd, aspergers & autism

To review fees, Simply click on the "Buy Now" button next to the consultation of your choice.

Please contact us to make further arrangements.

Online Nutrition Consultation

Assessment: Upload diary to the conference page, view and discuss moods, satisfaction when eating, allergies, natural supplements, Good fats, bad fats & dairy products, Food labelling - supermarkets, suppliers, recipes, set guidelines and changes.

Review: Upload your new diary to the conference page, talk through progress made or any concerns. Book another review if needed (2-4 weeks later)

Further review meetings can be booked in order to monitor progress and offer additional support as and when needed.

Simply contact us to make further arrangements.

Metabolic Analysis consultation package

Estimated time scale: Two weeks.

Metabolic Analysis: A testing tool to determine an individual eating and supplement program based on the way in which a person processes nutrients into the biochemical tools and structures they need to maintain optimal health.

People have unique metabolisms, and therefore the nutrients and balance, which is appropriate for one person, may be inappropriate for a second, and detrimental for a third.

Different populations have different types of metabolism, diets should be tailored to reflect these purported differences. Common visible symptoms related to the skin, eyes, and other superficial parts of the body are used to assess different aspects of a person's metabolism and categorize them into broad metabolic types.

How it works:

  • Diet and lifestyle consultation: 1 hour
  • Testing / on-line Questionnaire
  • Written report
  • Personalised diet plan
  • Nutrition supplement plan
  • Follow up consultation: 30 minutes

Please contact us for further information.

*Premium consultation package

Metabolic Analysis report with an intensive Consultation (1-hour), Four personalised review meetings ( 30-minutes each) and £150 worth of essential nutrition products.

Estimated time scale: eight weeks.

  • Intensive Diet and lifestyle consultation: 1 hour
  • Testing / on-line Questionnaire
  • Comprehensive results guide
  • Written report
  • Personalised diet plan
  • Nutrition supplement plan
  • Weekly phone-call : 10 minutes (your chance to report back to your consultant and ask any questions)
  • Follow up consultations: 30 minutes x 4. (Usually 2 weeks apart)

Products include:

  • Cod liver oil capsules
  • coconut oil
  • raw honey
  • natural Celtic sea salt
  • bio-kult gut cleansing capsules
  • Nourishing traditions book by Sally Fallon

A more customised schedule of consultations may also be arranged on request.

Please contact us if you are interested in any of the above.